This is a new blog I've set up to use as a food journal for motivation and accountability in my attempts to lose weight. My regular blog is A Writer In A Wheelchair but I wanted to keep this separate.
Below is the entry I just posted on that blog about my plan.
Literally this time. I'm getting serious about my weight loss again and it all starts tomorrow. Having tried a few weeks ago, lost 6lb in the first two weeks then regained 4 of those in the third and then gone off track majorly I'm making some commitments to myself and I'm blogging them here:
Until 1st August at the earliest I will
do some form of exercise everyday
Drink a litre and a half of water a day
take my meds and supplements daily (Meds I've had down for well over a year, supplements not quite)
And I won't have
chocolate
coke
pizza (with the planned exception of a trip out with friends which if it comes off will involve lunch at Pizza Hut)
anything from the chip shop
sausage and bacon baguettes from my grabbed from my favourite sandwich shop on my way home (or from anywhere else)
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