08:49
Rice Krispies with Semi Skimmed milk and a glass of orange juice to start this day! I'd rather be back in bed...
Tuesday morning update
I had some water and a glass of squash and two rounds of corned beef sandwiches for lunch.
Multiple glasses of water, some more juice and I think another 3 glasses of squash spaced through out the day/evening.
And new potatoes, sausages and spaghetti for tea.
No exercise but also, no snacks!
And I took my supplements as well as my meds.
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